CKF Curriculum
BASIC SKILLS BY LEVEL
YELLOW BELT
STANCES
- Attention
- Horse (Training)
- Neutral Bow
- Forward Bow
- Reverse Bow
- One Leg (Crane)
BLOCKS
- Thrusting Inward
- Vertical Outward
- Upward
- Outside Downward
- Hammering Inward
- Extended Outward
PARRIES
PUNCHES
- Thrusting Straight
- Snapping Straight
- Thrusting Vertical
- Snapping Vertical
STRIKES
- Back Hammerfist
- Inward Handsword
- Outward Handsword
- Thrusting Heel Palm (Straight)
- Inward Elbow
- Outward Elbow
- Back Elbow
- Obscure Back Elbow
- Inward Overhead Elbow
- Outward Overhead Elbow
FOOT MANEUVERS
- Step Through
- Step Drag
- Drag Step
- Cover
- Front Foot to Back Foot Switch
FINGER TECHNIQUES
- Straight Finger Thrust
- Overhead Claw
- Outward Whip
KICKS
- Front Snap - Ball
- Side Snap - Knife Edge
- Back Snap - Heel
- Roundhouse
ORANGE BELT
STANCES
- 45 Degree Cat
- 90 Degree Cat
- Front Twist
- Rear Twist
- Wide Kneel
BLOCKS
- Push Down
- Inside Downward - Palm Up
- Inside Downward - Palm Down
PARRIES
- Outside Downward
- Inside Downward
PUNCHES
- Vertical Thrusting Back Knuckle
- Vertical Snapping Back Knuckle
- Uppercut
- Roundhouse
STRIKES
- Upward Elbow
- Underhand Reverse Hammerfist
- Outward Back Knuckle
- Inward Horizontal Forearm
- Outward Horizontal Forearm
- Inward Diagonal Inner Wrist
- Inward Horizongal Heel of Palm
- Underhand Heel of Palm
FOOT MANEUVERS
- Push Drag
- Front Crossover
FINGER TECHNIQUES
- Vertical Finger Thrust
- Upward Finger Thrust
- Overhead Whip
KICKS
- Front Thrust
- Side Thrust
- Back Thrust
- Shovel
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PURPLE BELT
STANCES
BLOCKS
- Universal
- Cross Block - Up
- Downward Horizontal Forearm
- Inward Vertical Forearm
- Outward Vertical Forearm
PARRIES
- Upward
- Inward Horizontal
- Outward Horizontal
PUNCHES
- Hook
- Looping Overhead
- Inverted Vertical Roundhouse
STRIKES
- Outward Horizontal Heel Palm
- Back Stiff-Arm Lifting Heel Palm
- Overhead Heel Palm
- Inward Vertical Forearm
FOOT MANEUVERS
- Rear Crossover
- Switch (Jump)
- Back Foot to Front Foot Switch
- Hop
FINGER TECHNIQUES
- Underhand Whip
- Underhand Claw
- Backthrust (Over Shoulder)
- Back Claw (Over Shoulder)
KICKS
- Front Scoop
- Back Scoop
- Spinning Back Heel Kick
- Front Chicken (Forward-Rear)
- Front Chicken (Rear-Forward)
- Front Stomp Kick
BLUE BELT
BLOCKS
- Inward Elbow
- Outward Elbow
- Upward Elbow
- Downward Elbow
- Inside Downward Elbow
PARRIES
- Vertical Upward
- Vertical Downward
PUNCHES
- Inward Blocking
- Chopping
- Stiff-Arm Lifting Back Knuckle
STRIKES
- Flapping Elbow
- Obscure Vertical Elbow
- Outward Diagonal Reverse Handsword
FOOT MANEUVERS
FINGER TECHNIQUES
- Upward Claw
- Back Whip (Over Shoulder)
- Back Whip (Below the Waist)
- Inward Horizontal Slice
- Outward Horizontal Slice
KICKS
- Side Stomp Kick
- Back Stomp Kick
- Front Cross Stomp Kick
- Rear Cross Stomp Kick
- Hook Kick
- Thrusting Sweep
- Front Roundhouse Sweep
- Reverse Roundhouse Sweep
OPTIONAL SKILLS
STANCES
- Side Horse
- Reverse Neutral Bow
- Reverse Wide Kneel
- Reverse Close Kneel
- Diamond (Convex)
KICKS
- Inward Crescent
- Outward Crescent
- Spinning Crescent
- Side Chicken
- Back Chicken
FALLING MANEUVERS
- Front Fall
- Back Fall
- Side Fall
- Rolling Falls (Front & Back)
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